Showing posts with label Bragg's. Show all posts
Showing posts with label Bragg's. Show all posts

Thursday, December 16, 2010

Jim's Naanich

Next up we have a quick and easy sandwich recipe from Jim. He adapted this recipe from a vegetarian sandwich found in the book "By Any Greens Necessary". He sent the recipe from the book also; I'll post that later. I am posting this one first because it seems easier to make, and more likely that folks would have most -if not all- of the ingredients on hand.

Here goes:

You will need:
1/2 piece of naan bread
Avacado (as much as you like - mash it up, or slice it)
Roma tomato - again, as much as you like
Kale - a few small pieces
Bragg's amino acids (tastes like soy sauce)
Bragg's nutritional yeast
Cucumbers and garlic - optional
Tempeh (called for in the original recipe from "By Any Greens Necessary". Optional)

I cut a piece of naan bread in half. Then cut one half into quarters. Then warm the naan bread. I get the Indian naan bread from Sprouts. Spread avacado on the naan quarters. Add thin slices of roma tomato. Add small pieces of kale. A few sprinkles of Bragg's amino acids and Bragg's nutritional yeast. I found both of these at the vitamin shoppe. The naan bread warmed up with avacado is sooo good. Sometimes I add thin sliced cucumbers and finely chopped garlic. You could add thin slices of basically anything you like. I'm thinking about adding thin sliced or shaved carrots on a future naanich. I am definitely going to be adding the tempeh since I love bacon but am trying to cut way down on animal fat replacing them with raw vegetable fats. I saw some tempeh in the refrigerated section at Sprouts today.
I love this naanich as a snack or a quick lunch since it goes together quickly, is yummy and nutritious.